Mindfulness Meditation Audio: 5 Minutes of Gentle Relaxation. Soothing Music and Nature Sounds accompany the Peaceful Narration. Rejuvenate and replenish your soul. Download now and listen anywhere, anytime!
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CAUTION: This recording causes a heightened state of relaxation and may induce sleep. Please do not use while driving or operating heavy machinery. This recording does not make any medical claims and is not an alternative to seeking medical advice.