Twice-per-month nutrition focused video or podcast and live group Q&A session with Amy. Each module is packed with science based nutrition to help you live your most nutritious life! Nutrition-Based Meal Plan Membership included!
Feel confident and empowered in your relationship with food. Ditch the diet mentality. Get rid of those “do not eat” lists. We’ll discuss ways to use food to live an energetic life. Group nutrition coaching will give you tools and knowledge to help you understand the way the body works, and how to make food work for your body!
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