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        Yoga High Intensity Cardio Workout! Yoga HIIT Workout, Yoga for Weight Loss {15 min}

        Yoga High Intensity Cardio Workout! Yoga HIIT Workout, Yoga for Weight Loss {15 min}

        ❤ Donations are appreciated and help support my work! Thank you! ❤

        We're picking up the pace this week with a high intensity cardio yoga workout. Get ready to sweat and move as we strengthen our core, glutes and upper body! The poses themselves are suitable for all levels however the pacing and sequencing is fairly intermediate. Please consult your doctor before starting a new exercise program.

        Enjoy :)

        Kassandra

        ☮ Website: http://www.yogawithkassandra.com

        ☮ Facebook: https://www.facebook.com/kryoga

        ☮ Instagram: https://www.instagram.com/yoga_with_kassandra

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        • Size 814 MB
        • Duration 12 minutes
        • Resolution 1080p

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        Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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