The power of hypnosis is a great aid for many when combating the urge to snack or overeat. Learn how to defeat these cravings in a positive and motivating way. Before you start to snack, think about why you're eating. Is your body hungry or are you using food to satisfy other issues? Hypnosis can not only help you understand this problem, but can be used to conquer unhealthy habits that make losing weight impossible.
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