Fitness Warm Up Activities & Games
Inside are over classic warm up games, which have been modified to suit personal trainers and physical education teachers. Some of the games inside this resource are:
- Rob the Nest
- Dishes & Domes
- Stuck in the Mud
- Rock Paper Scissors
- Cat & Mouse
- Duck Duck Goose
- Squat & Run Mayhem
Im sure these modified warm up activities will provide clients with a lot of enjoyment as well as a solid warm up for your sessions.
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