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      Gumroad Library

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      $7

      Clase- curso: "Habilidades Sociales y Autoestima" + Ejercicios Prácticos

      Con esta sencilla clase aprenderás cuáles son las habilidades sociales y por qué es tan importante desarrollarlas, cuáles son sus componentes y características.

      Temario de este curso (vídeo + diapositivas)

      - Habilidades para la vida

      - Habilidades sociales

      - Habilidades socioemocionales

      > conciencia emocional

      > regulación / control emocional

      > autonomía emocional

      - Empatía

      - Autoestima

      - Asertividad

      > técnicas de control emocional

      > técnicas asertivas

      Se adjunta un fichero con Ejercicios Prácticos para ayudarte a profundizar y a realizar tu trabajo personal.

      En la última hoja encontrarás unas preguntas a modo de valoración del curso. Una manera en la que certificar que realmente has hecho los ejercicios.

      Al enviarme la última hoja con tu valoración, recibirás un Certificado de Participación.

      ¡¡Espero que lo disfrutes y que te sea de utilidad!!


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      Clase- curso: "Habilidades Sociales y Autoestima" + Ejercicios Prácticos

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        Gumroad Library

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