The Third Eye is a much talked about chakra. It works with the energy or potentiality. The more we activate this chakra, we can then use this strength and focus to help create and hold our visions for our future. For some, directed meditations on this chakra can also help to see potentiality for others or for ourselves. Away from the ego and our attachment to seeing potential, we are also humbled by the timeless nature of the Earth and our spirit.
The Third Eye Activation meditation is designed to open into the energy of pure potentiality, all that is yet to be created. We use the element Akasha to bring the wisdom of the Earth and the vibration of creation though the outer regions of this chakra. This helps to open to the seen and unseen aspects of our life and remind us of the timeless nature of our life.
This meditation is a guided visualisation, taking your awareness to the connection with the Earth and using the selected frequency of the element to bring up through our ‘root’ system, up our legs, and into the central column that runs through our body called the ‘shushumna line’ and into the
chakra. There are layers to each of the chakras that hold the physical, emotional, mental and spiritual aspects of our nature. We allow each specific element to flow into these areas in the energy field.
For best results in this meditation, a seated position is recommended.