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December 2015 At-Home Workout Program

This month's workout program from Wellness Witness includes: welcome letter, 7 tips for better results, introduction video, monthly calendar with daily tips and challenges, progress tracking document, modification list for those with knee pain, 4 full length workouts with video and written handout. Full month's plan for only $18!

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  • Size664 KB
  • Length11 pages


December 2015 At-Home Workout Program

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