Eating with Purpose (softcover)

Easy to Read Charts with Incentives to Eat Healthy

• How I was Cured of 4 Ailments by Changing My Eating Habits
  
• How Poor Eating Habits Can Lead to Disease
  
• Health and Healing of Everyday Foods
  
• The Power of Antioxidants
  
• Cooking with Herbs and Spices
  
• Health Benefits of Essential Oils
• Cooking Healthy Made Easy
  
• One Week Menu, Recipes, and Shopping List

The Importance of Eating Healthy

“ Diet remains the single most influential factor in overall human health.”  (Jordan S. Rubin N.M.D., Ph.D.)

“What we eat should be so good for us that it actually heals and restores our bodies.”  (Dr. Don Colbert M.D.)