Vital Tones OCD is an impressive treatment for Obsessive-Compulsive Disorder (OCD).
Obsessive compulsive disorder (OCD) is a mental health condition where a person has obsessive thoughts and compulsive activity.
An obsession is an unwanted and unpleasant thought, image or urge that repeatedly enters a person's mind, causing feelings of anxiety, disgust or unease.
A compulsion is a repetitive behaviour or mental act that someone feels they need to carry out to try to temporarily relieve the unpleasant feelings brought on by the obsessive thought.
Vital Tones OCD consist of 2 different sessions.
Session 1 is 23 and session 2 is 22 minutes.