Edit product

$7.97

Stress Overload

Learn your stress symptoms, signs, and outcomes.

Stress is defined as our body’s way of responding to challenges. Also, it is generally perceived as a negative condition but in a real context, it only becomes negative when we take things negatively.

It is only a state of mind that can be affected by outside forces, which in effect can influence both physical and mental well-being. There are many indications of stress overload.

For most of us, stress seems to be part of our daily life. However, our individual stresses differ according to how we take things altogether.

In order for us to manage stress, we need to first identify the things that cause us stress. Once we are aware of our stressors, we will be able to respond accordingly.

In This Book, You Will Learn:

* Stress Overload Basics

* Understand How You Respond To Stress

* Cognitive Signs And Symptoms Of Stress

* Physical Signs And Symptoms Of Stress

* How Much Is Too Much

And so much more!

You've purchased this product

See it in your library

View in Library
Sorry, this item is not available in your location.
Sold out, please go back and pick another option.
  • You will receive an instant download of 1 eBook in PDF format
  • Size914 KB
  • Length32 pages

Checkout

Stress Overload

Enter your info to complete your purchase

Card

···· ···· ···· 4242
Test card

05/18

Card

Use a different card?

Card

pp paypal

or pay with

We do not keep any of your sensitive credit card information on file with us unless you ask us to after this purchase is complete.

or pay with

You'll be charged US$7.97.

Your purchase was successful!

We charged your card and sent you a receipt

    Gumroad Library

    Download from the App Store or text yourself a link to the app

    Good news! Since you already have a Gumroad account, it's also been added to your library.

    Powered by Gumroad