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"Don't Stress It!" Online Course

Don't Stress It! -  A Foundation Course to Tackling Stress Through Healthy Habits.

One-month long course delivered by email on how to tackle stress, boost your health, improve your daily habits and change the way you live.  For anyone willing to start making some changes, learning the basics of the human body and embracing their own health. Whether you live a stressful life due to work, a chronic condition, or other personal circumstances, you can definitely change and boost the way you live by simply learning a few basics when listening to your own body. 


This course has been created and will be fully, medically guided by Dr. Mariana Calleja - MD, Pain Relief Specialist & Holistic Health and Prevention Expert.


The Course Includes: 

  • One 1:1 consultation with Dr. Mariana Calleja (Valued in $120)
  • 8 Lessons + Actionable Challenges (2 emails per week)
  • "How to Use This Course" Starter Guide

  • Starter Discovery Questionnaire

  • Exclusive access to private Facebook Community
  • Weekly Group Class on Mondays (Time will be announced)
  • Weekly Q&A on Fridays (Time will be announced)
  • Unlimited email support during the course


STARTS FEBRUARY 27TH! YOU'LL RECEIVE A WELCOME BUNDLE RIGHT AWAY AND WE KICK OFF WITH LESSON #1 ON FEBRUARY 27th. 

*DON'T FORGET TO JOIN THE PRIVATE FACEBOOK GROUP FOR ALL MASTERCLASSES AND Q&A. ;)

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