TAI CHI: THE ULTIMATE BEGINNERS BUNDLE
A GREAT TAI CHI STARTERS PACK
INSTRUCTIONS TO START COURSE
THIS COURSE INCLUDES:
12 VIDEO CLASSES THAT INCLUDE:
The Basic Moves:- An introduction and exercise on Tai Chi Posture
- An Introduction and exercise on Tai Chi Movement
- An Introduction and exercise on Tai Chi Breath.
- Plus a class on how to deal with Tiredness
- Bonus class on boosting the Kidney energy
- Bonus class on the importance of Hand massages
After doing this short introduction you will have a greater idea of what Tai Chi can do for you and how and where to carry on your Tai Chi training.
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Think of this as a Tai Chi taster class on steroids: Just take a look at the great selection of training videos and PDF's below!
Try a session and practice at home with these basic exercises (and now with extra sessions). Plus - Final Ideas PDF - directions and ideas to go further. Discover how Tai Chi can become a greater part of your life
About me
INSTRUCTIONS
Click on I want this, (if necessary add the code, but in most cases the discount is applied automatically). You'll get access straight away to the course.
Make sure you have created a Gumroad account as all the lessons and files will be stored in your Gumroad library, accessible via the app, or the webpage.
All teapotmonk Tai Chi courses & books are delivered to you by Gumroad. But rest assured, you'll never receive any promotion from them.