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Body Joy Book Club & 12-week Strength Training Challenge!

IT'S TIME TO BRING JOY BACK INTO THE BODY, MIND, SPPIRIT & SOUL.  

12 WEEK CHALLENGE TO UPLEVEL YOUR LIFE! 


#1 - Enjoy the Body Joy Strength Training Series fully loaded with (3) NEW Videos PER WEEK for 12 weeks.  Go at your own place in your own space.  Lifetime access to the series!


#2 - BONUS - (2) LIVE Morning Routine Sessions every Tuesday & Thursday via zoom with Certified Personal Trainer & Certified Breathwork Facilitator Heidi Bee. 


#3 - Monthly Meet ups via Zoom with your Body Joy Community! 

We'll be connecting on our goals, AND diving into the topics shared in the Group Book "Mastering your Mean Girl" By Melissa Ambrosini (this book changed my life!) 

Meet up Dates: 5/26, 6/30, 7/28

*Wednesday evenings 7:00pm-9:00pm EST *note the time zone!

*Chapter Assignments:

5/26: PART 1

6/30: PART 2

7/28: PART 3


#4 - Weekly Check-ins with your Life Coach Heidi Bee 

*Must download FREE Voxer AP

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Body Joy Book Club & 12-week Strength Training Challenge!

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