Bringing together a number of the best resources to help you succeed on a plant-based lifestyle. This directory includes:
✓ Where to find the best oil-free, plant-based recipes, including meal planners, cookbooks, and websites
✓ 14-day sample meal plan
✓ How to transition your family to plant-based eating
✓ Get answers to 20 FAQ about plant-based nutrition from the most reliable and knowledgeable sources
✓ What books, articles, and videos to read and watch on plant-based health
✓ What healthy blogs & podcasts to follow
✓ How to follow an oil-free, whole food, plant-based diet, get advice from people with the experience
✓ How to attain and maintain your ideal healthy weight
✓ Get links to 20 plant-based success stories, from a variety of health backgrounds
✓ What advice plant-based athletes have to share about protein, what to eat, and more
✓ How to grocery shop and cook oil-free, plant-based
... and much more!
This directory is for anyone interested in knowing where to go for the best information on healthy, plant-based living.
Available in PDF format.
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