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      Relax Deep Mind

      Relax, Deep Mind is accessible to all Taiji practitioners. It covers the philosophy, principles and history of Taiji, along with a clear explanation of its practice methods. With nearly 200 detailed photographs, Patrick Kelly demonstrates Master Huang Xingxian’s 5 loosening exercises and Grand Master Zheng Manqing’s (Cheng Man-Ching's) 37-move short Yang form along with illustrated explanations of the basic pushing hands exercises.

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      • Size 19.5 MB
      • Length 152 pages

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