Edit product

    Is this your street address?

    Card

    ···· ···· ···· 4242
    Test card

    05/18

    Card

    Use a different card?

    Card

    pp paypal

    or pay with

    We do not keep any of your sensitive credit card information on file with us unless you ask us to after this purchase is complete.

    or pay with

    Please confirm your location:
    Your card will be charged .

    Thank you!

      Gumroad Library

      Download from the App Store or text yourself a link to the app

      $9.99

      Let That Sh!t Go - A Brief Practice Guide to Calming Your Mind Before Bed & Getting the Rest Your Crave

      We all have sh!t that keeps us up at night. Just as our head hits the pillow, we start reliving our day in a play-by-play broadcast of everything and everyone who pissed us off.

      This brief practice guide will examine why and how these issues present themselves and how to get past it using both mindfulness and meditation practices, 

      I also go into detail about other modalities I'm using to successfully fall and stay asleep.

      Sorry, this item is not available in your location.
      Sold out, please go back and pick another option.

      You've purchased this product

      Give it a rating

      See it in your library

      0 ratings

      • Size 3.49 MB
      • Length 32 pages

      Purchasing Let That Sh!t Go - A Brief Practice Guide to Calming Your Mind Before Bed & Getting the Rest Your Crave...

      Card

      ···· ···· ···· 4242
      Test card

      05/18

      Card

      Use a different card?

      Card

      pp paypal

      or pay with

      We do not keep any of your sensitive credit card information on file with us unless you ask us to after this purchase is complete.

      or pay with

      Please confirm your location:
      Your card will be charged US$9.99.

      Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

      Thank you!

        Gumroad Library

        Download from the App Store or text yourself a link to the app

        Good news! Since you already have a Gumroad account, it's also been added to your library.