Download. Judo for coach - Judo in Japan. Movie 1. Training. Methods. Technique.

Judo for coach - Judo in Japan. Movie 1. Training. Methods. Technique.

1DVD.(60min).Japanese Judo wrestlers training.

Japanese judo school.

Uchikomi: seoi-nage, osoto-gari, o-ugi-gari, uchi-mata, ippon-seoi-nage.Shime-waza,Kansetsu-waza.Tai-otoshi, uhi-mata, osoto-gari, seoi-nage.

Records of workout in Japan.

Chapter 1. Warming. Exercise «uchikomi» to seoi-nage, osoto-gari, o-ugi-gari, uchi-mata, ippon-seoi-nage techniques.

Chapter 2. Technique Shime-waza, Kansetsu-waza. Special methodological exercise.

Chapter 3. Throwing technique tai-otoshi, uhi-mata, osoto-gari, seoi-nage.

Unusual and not standard film. This is a look at the training of Japanese athletes in their gym.

Here you can see how they train, what they do, how much, how fast and much more.

Feature of this film is a system of exercises «uchikomi». There is no special staged scenes only real trainings.