Explore your breath, body, and emotions using movement.
This album contains 6 guided moving meditations that you can do in the comfort of your own home. Jennifer Sterling, dance/movement psychotherapist guides you through a full body movement experience, from breath to stillness and everything in between, with music by William Catanzaro, renowned multi-instrumentalist and Alvin Ailey musician.
NOTE: This is a digital product. As such, it cannot be returned and is non-refundable. All sales are final once product has been received.
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