This is the Kinema approach to Flexibility. Comprised of more than 50 high quality videos with instruction and demonstration, what you get is a clear method on how to reach the flexibility required for almost any movement practice. A theory and a practical guide are included, just as guidance on programing and concepts. Make your body capable of anything!
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Thank you for buying our program. We hope you enjoy the video course and find it useful. A zip file should start downloading to your computer right away. To open it, you must:
If you are using Macintosh, just double click the file and it will decompress it into a folder in the same location that you opened it.
If you are using Windows, right click the file and select the option "Extract all", select the destiny location and click extract.
All videos are in a mp4 format and the documents are in a pdf file. Most computers shoulder read those two but, if you cannot open the videos, you will need to download an mp4 player like VCL. Sometimes Windows will need an application to open the pdf files, so you need to download an app like Adove Acrobat Reader DC, which can be found for free on their official website. Notice the suggested softwares do not have any relationship with us and are only a recommendation.
If you have concerns about programing, technical support, form checks, or anything related to the implementation of this program, feel free to send me your questions to email@example.com. I will try my best to help you there, but no medical diagnosis will be made through this media. Also, please notice this is not Online coaching, as we are only dealing with specific doubts or problems regarding this product but not a general program created for one person. If you wish to apply for Online coaching, contact me through the same email.