- Tired of waking up with good intentions only to go to sleep feeling like you got nothing done?
- Frustrated because you seem to always be doing the "have-to's" instead of the "want to's"?
- Discouraged because you really want to lose weight but it seems as if every diet fails?
If you are constantly frustrated by the crazy in your life, then this is the book for you! It turns out there is only one thing you need in order to have the life of your dreams. That thing is WILLPOWER!
The good news is, you don't have to have been born with a strong sense of self discipline! Willpower is actually something you can create and grow and this book will show you how. From setting goals to dealing with procrastination, this book has everything you need to get started on growing your willpower muscle!
- Getting started
- Setting goals
- Creating a goal plan
- Constructing a willPOWER plan
- The 5 types of negative thoughts and how they are related to willpower
- Turning your willpower into a habit
- How to stop procrastinating
Here is what people who purchased WillPOWER had to say:
"Another good day. I am continuing to learn about myself in this willpower process! This willpower challenge is teaching me patience and acceptance of myself- small steps, good enough thinking, and pride in the things that I do. "
"I thought the video of the Smart concept was awesome! When I look at all I have to do to achieve to reach my goal with organizing I am overwhelmed at times. But when it is broken down in steps to achieve this goal it does not seem to be overcoming with fear of completing and reaching this goal. I am very thankful that there is information and individuals who share their knowledge to assist others to reach their potential."
Now get to work on living your dreams!