This is our Introductory Program. It consists of a series of four audio cd's entitled Living Well with Fundamental Principles of Lymphology, Charts, and a booklet entitled Introduction to The Science of Lymphology & The Art of Lymphasizing, other supplementary literature, plus a half hour of One To One Coaching over the phone or Skype. This package is ideal for introducing people to the Speed-Healing & Applied Lymphology techniques, and the programs LIFE SAVING research. The booklet contains various illustrations and methods for working on the vital organs, as well as the endocrine system. We also provide Charts to refer to as you listen to the audios. This program is considered our minimum "Life Preserver" package. Use it in good health!