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      $58.97

      Combat Acrobatic Training (CAT) System, Part 2: Ground Mobility & Movement

      CAT System is a comprehensive movement system, developed by Greg Mihovich. CAT System is based on natural human movement patterns and proper joint articulation. It stems from ancient and modern Slavic/Russian health and martial arts practices.

      A strong house is built on a solid and firm foundation. Your mobility, coordination and connective tissue strength along with proper breathing and the ability to relax form a firm platform for your health and athletic progress for years to come.

      CAT System can help to:

      • Free up your infinitive human movement potential

      • Mobilize, increase and restore the full range of motion in the joints

      • Improve general and skill-specific coordination

      • Strengthen the joints, tendons, ligaments, muscles and fascia

      • Improve general and specific conditioning

      • Improve breathing

      • Improve ground engagement, ground movement and ground dis-engagement skills

      • Reduce or completely eliminate injuries from falling

      • Help to avoid joint locks and restrains used in grappling and hand to hand combat

      • Make warm ups fun and functional

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      • You will get
      • Instructional Video Download, 2hours and 36 minutes long, 44 moves deep Value $219
      • Total Review Video Download, 16 minutes long Value $49
      • 10 Chapter Video Downloads Value $219
      • 10 Chapter Reviews Video Downloads Value $49
      • Instructional Manual, PDF Download, 21 pages $39
      • Ability to move like a cat on the ground Priceless

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      Combat Acrobatic Training (CAT) System, Part 2: Ground Mobility & Movement

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      05/18

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