5 Minute BD Body Maintenance Flow
$15
$15
https://schema.org/InStock
usd
YOU can avoid injury, soreness, and many more common dance issues if you simply do what is necessary to care and maintain your body. In this video, we will cover an effective method to warm up, release all knots, aches and pains and how to care for your body as a dancer from the feet up using a roller. A MUST-SEE for any serious dancer!
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