This is my personal favourite module. Having Courage, Morals and Values may seem not that important when your trying to overcome anxiety, but the way you live your life can have a profound effect on how you feel.
In this Module you will Learn -
• Why have Courage, Morals & Values?
• What does courage mean anyway?
• Attitude & Courage
• Do you want to produce more feel good chemicals?
• Get the feel good factor back
• Venturing Out Again
• Planning for the trip ahead
• You only feel as good as you look
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