This book is a guide to easy and healthy snacks for toddlers and young children.
It includes :
- Easy recipes using clean ingredients.
- Nutrition-packed snack ideas.
- Whole foods-focussed recipes: The recipes in the book use an abundance of fruits, vegetables, and healthy whole grains.
- Recipes use sugars only from natural sources like jaggery, coconut sugar, honey or dates and in minimum quantity. Using natural sources of sugar adds more nutrition to each snack.
- Includes meal planning and batch prep appropriate recipes.
- Snacks for kids that keep their tummies full between meals.
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