Season 1 - Mindful Insights Podcast with Jen Johnson at InnerWorkCoaching.life

Includes a total of 33 episodes (10.5+ hours of insightful, inspired audio).

Podcast episodes on mindful healing, unconditional self-love, healing negative thought loops, conditioning, tapping into inspiration on purpose (and on demand), being your own best friend, expecting more of yourself, spiritual awakening experiences, how the LGBTQ movement is helping to expand our collective consciousness, maintaining compassion for unconscious people as you awaken, redefining love, you are a spark of the divine, experiential evidence of the divine from the trenches of human existence, surrendering to the process while influencing it, transition and contrast, interviews with Ben Jamison, Tamra Oviatt, and Georgia Woodbine, letting go, the power of your words, understanding who you truly are, simplifying your consciousness, controlling your focus, judgments and assumptions, an introduction to shadow work, acceptance and being the change you wish to see, thinking in cycles, patterns, and processes.

Original Music Included:

- Fractals by JenErik – Singer-Songwriter Demo (Jennifer-Crystal Johnson & Erik Rosenbladt)

- Into the Unknown by Jen Doe – Singer-Songwriter Demo (Jennifer-Crystal Johnson)

- Be Okay by Jen Doe – Singer-Songwriter Demo (Jennifer-Crystal Johnson)

Guided Meditation Included:

Influence Your Perception of Time