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Steele Pilates ReForMat Sliders with Teri

Teri (and her Saint Bernard Winston) lead you through one of her signature ReForMat by Steele Pilates Slider class. Using sliders on a wood floor ( towels, pot holders or paper plates on carpeted floors will also suffice), Teri re-creates many of her favorite Pilates Apparatus exercises in this hour long mat-based workout. Add some weighted balls or dumbbells into the standing exercises for a more advanced level experience.

"Work Hard & Have Fun!" - Teri

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  • Size4.83 GB
  • Duration57 minutes
  • Resolution720p
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Steele Pilates ReForMat Sliders with Teri

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