In the never ending cycle of work, achievement and progress we have become so driven and high paced that we've lost touch with the simple wisdoms of old that once made life meaningful. It seems it has become almost too hard to maintain even a friendly healthy relationship with our neighbour let alone ourselves. The Dao of Self Healing is dedicated to reconnecting with the self, regaining some perspective and activating one's own innate self healing capabilities. With over 9 hours of video classes, over 90 pages of course notes, a recipe book and a course work book we will explore the ancient Chinese healing arts of Qi Gong, nutritional cleansing, Dao Yin, meditation and the principles of the Dao (way) of self healing .
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