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Steele Pilates ReForMat Sliders with Teri 2

This 50 minute ReForMat by Steele Pilates class uses sliders to re-create Pilates Apparatus exercises in home. Targeting your hamstrings and core like crazy, you will feel your whole body's involvement during this class. Grab a mat, some sliders a yoga block or a small ball and get moving! 

"Work Hard & Have Fun!" - Teri

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  • Size4.41 GB
  • Duration52 minutes
  • Resolution720p
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Steele Pilates ReForMat Sliders with Teri 2

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