The Comprehensive Picado Package - videos + tabs (tef, pdf)

This package contains:

• 10 Picado Agility Exercises (tef, pdf)
  

Reference Videos:

Picado Agility Exercise - 1 

Picado Agility Exercise - 2 

Picado Agility Exercise - 3

Picado Agility Exercise - 4

Picado Agility Exercise - 5

Picado Agility Exercise - 6

Picado Agility Exercise - 7

Picado Agility Exercise - 8

Picado Agility Exercise - 9

Picado Agility Exercise - 10

• Daily Picado Routine - video + tabs (tef, pdf)
  

https://youtu.be/3Prk26QIwXY

• Picado Speed Drill - Sextuplets - video + tabs (tef, pdf)
  

https://youtu.be/LAwOI5e7CFA