Most women I know are fairly confident in a variety of situations but lack it in other categories where they wish they had more. Some, like Nina, handles her professional life with ease and organizes everything from her seminars to traveling to socializing with CEO's around the country. On the other hand, she's a complete mess when it comes to coupling.
How in the world does one go about getting confidence where there previously isn't any? Start with Basics and Move Forward Slowly!
Ever heard of competency-based skills? It's simply a list of what you need to learn before you are efficient of say, riding a bike or becoming a CPA. The skills may include balance, focusing on an object or a distance down the road, and pedaling. Many classes are needed to become a Certified Public Accountant, though, because of the complex subject matter.
Let's take it one step at a time.