The Gymnast Care Book on Injuries, Print Edition

The Gymnast Care Book on Injuries is now available in a beautiful, full color Print Edition.

We've taken our most successful protocols to return gymnasts to the gym stronger, faster, and healthier than before. Included are our ankle, heel, knee, hip, low, back, wrist, concussion, and nutrition protocols. 

Here are several reviews:

"The are not words to express how grateful I am to have met Dr Josh and to have his amazing book to help when my 2 gymnasts daughters have a problem.

"His regimen for severes has been nothing short of a miracle for my daughter who has been suffering from it.

"Her pediatrician said she has plantar fasciitis. I just knew it wasn't right so I went to his book and my daughter had everything pointing to Sever's. So we immediately started his suggested regimen and she was doing better within a few days.

"Now 3 weeks later she is almost completely pain free and just competed in her level 8 State meet and qualified for Regionals.

I know without this she wouldn't have been able to compete because her pain was so bad.

I love this book, the nutrition website and blogs from Dr Josh. His passion, expertise, and knowledge is hands down the best and I am grateful for all he is doing to keep our gymnasts healthy inside and out.

Thank you so much Dr Josh." ~Michele

"As a gymnast and coach I know the importance of staying healthy and injury free. Gymnast Care is a must have book for anyone involved in gymnastics. It is easy to read and explains all of the information clearly. I'm extremely glad that I brought this book and I look forward to the next edition which will cover a different range of injuries." ~ Olivia