Rhythmic Chakra Breathing

Rhythmic Chakra Breathing by Naran S. Balakumar:

Rhythmic Chakra Breathing is otherwise called as Circular Breathing by which one is re-born.

Life energy then fills up the entire being.

Physical cleansing as well as mental cleansing takes place.

Integration of physical, mental and spiritual energies takes place – for the evolution of the mind.

Physically the circulation is activated so that all the cells get sufficient oxygen (O2).