Rhythmic Chakra Breathing by Naran S. Balakumar:
Rhythmic Chakra Breathing is otherwise called as Circular Breathing by which one is re-born.
Life energy then fills up the entire being.
Physical cleansing as well as mental cleansing takes place.
Integration of physical, mental and spiritual energies takes place – for the evolution of the mind.
Physically the circulation is activated so that all the cells get sufficient oxygen (O2).
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