In the Gymnast Care Book on Injuries we've gone into great detail on practical rehab protocols to use with your gymnasts. The video Edition allows you to see these powerful exercises in action!The Book on Injuries is Digitally Delivered as a PDF.Dr. Josh shows his gymnasts the exercises and you can see how they do it! There are over 30 videos so your gymnast can follow along and make sure they are getting the most out of the Book on Injuries.
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