Here is an overview of what the plan includes:
Breakfast, Lunch, Dinner, and Snack recipes for 21 days.
Itemized Grocery Lists for each week of the plan.
Detailed recipes with macros, ingredients, and full instructions.
A summary of your total macros and net carbs consumed each day.
Cocktail recipes with full macros, ingredients, and instructions.
Bonus dessert recipes like ice cream and cake.
Brandi's Favorite "In Case of Emergency" Low-Carb Fast Food Picks.
Keto Background information guide that documents how ketosis works, the benefits of keto, how to start keto, and how to stay in Ketosis.
A comprehensive guide to dining out.
A detailed keto travel guide.
We have created a Keto Meal Plan Amazon Store that houses commonly used ingredients like sweeteners, almond flour, etc.
Visit StaySnatched.com/Meal-Plans/ for a link to the Amazon Store.
After your purchase, you will receive an email from GumRoad.com. Please check your Spam and Promotions Folders in your Email Inbox. You can download all of the Meal Plan PDFs from there.
Refer to our Refund Policy at StaySnatched.com/Refund-Policy/.