Vital Tones Emotional Intelligence is a groundbreaking treatment for improving Emotional Intelligence.
Emotional intelligence (EI) is a term used to describe the ability of an individual to recognize their own and other people's emotions, to discriminate between different feelings and label them appropriately, and to use emotional information to guide thinking and behavior. Studies have shown that people with high EI have greater mental health, exemplary job performance, and more potent leadership skills.
Brain researchers have identified several brain areas crucial for emotional intelligence and social intelligence abilities.
Using voxel-based morphometry (VBM) and a questionnaire (Emotional Intelligence Scale) to measure EI show correlations in the insula, the right cerebellum, the cuneus to the precuneus, the ventromedial prefrontal cortex, the right superior temporal sulcus, the orbitofrontal cortex, parahippocampal gyrus, the vermis, the amygdala, right somatosensory cortex and the right anterior cingulate.
Vital Tones Emotional Intelligence consist of 2 different sessions.
Session 1 is 22 minutes long.
Session 2 is 19 minutes long.