- 12 weeks of programmed training
- 3 distinct 4 weeks phases emphasizing strength, hypertrophy, and strength endurance
- Creative and effective exercise sequences
- The entire body is trained over the training week, not just the lower body
- Break through your current training plateau
The time has come to build bigger, better, stronger legs.
Quads of Gods is a lower body program, training the quads, glutes, and hamstrings twice weekly in punishing, brutally effective workouts.
This program is for anyone who wants to prioritize their lower body, and it uses a high volume approach to spur muscle growth
Quads of Gods is NOT a beginner program. If you've never trained legs hard before and are still struggling to squat bodyweight, this program will bury you.
If however, you want to challenge yourself to some truly but-busting training and take your leg growth to new levels, quads of gods will deliver
You've purchased this product
See it in your libraryView in Library
We charged your card and sent you a receipt
You'll need an account to access this in our app. Please create a password to continue.
Download from the App Store or text yourself a link to the app
Good news! Since you already have a Gumroad account, it's also been added to your library.