Learn my Scientific Training Methods that helped me to bulk up and shred out to win the WBFF World Championship. These methods help me to train every intricate part of the abs FULLY. All of my secrets to COMPLETE LEGS development are in this workout video download. AND on this download you are getting tons of substitution ideas for future leg workouts. Plus, you'll see me training with WBFF PRO's Stian Lemmmer & Ashleigh Frost and they throw their two cents in on how to really develop great legs and glutes.
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