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What Are FODMAPs? - © FODMAP Everyday®

FODMAPs got you confused? Did your GI just tell you to start the low FODMAP diet and you thought, WHAT? Did you say FODMAP? What the heck is that? 

This e-book breaks it down in simple terms and by the time you read through this you will have a good baseline understanding of the what and the why of FODMAPs. 

And guidance on where to go next. 

By downloading this handout you are agreeing to receive email communications and or newsletters from us as well as FODMAP Everyday® Terms of Use Policy & Privacy Policy and affiliate disclosure and have read all disclaimers and notes on the list. 

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  • Size4.19 MB
  • Length39 pages


What Are FODMAPs? - © FODMAP Everyday®

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