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      €9

        Programme Complet Poids du Corps

        Programme Complet Poids du Corps

        Vous voulez vous muscler et perdre du gras uniquement au poids du corps et à domicile ? Ce programme est fait pour vous ! Votre programme d'entraînement pour y arriver est prêt à l'emploi directement dans Hercule après l'achat de cet ebook. Un programme simple et accessible aux débutants comme aux chevronnés.

        Matériel nécessaire : une barre de traction.

        Avec cet ebook vous obtiendrez 3 séances complètes : Pecs / Triceps / Abdos, Biceps / Épaules / Abdos et enfin Quadriceps / Mollets / Dos à faire chaque semaine.

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        • Programme en PDF + 3 séances dans Hercule
        • Ebook PDF 25 pages
        • 3 séances incluses

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        Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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          Merci pour votre commande ! N'hésitez pas à me contacter sur ebooks@herculeapp.com pour toute question.