If your idea of self-care was a relaxing spa day you’re probably feeling overwhelmed and frustrated by the current pandemic. Let’s face it! Even if your self-care plan was a little more diverse, you’re probably struggling to find ways to cope with the stress of social distancing, working from home, and, if you’re a parent, homeschooling. That’s a LOT to juggle all at once! This eBook was written to provide you with some quick tips and strategies that will help you to find peace and cultivate wellness even in this difficult time.
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