Becoming a Better You (Masterclass + Workbook)

"I LOVE it. I could fall asleep to it and it’d be in my subconscious mind. Your voice sounds so soothing. I would DEFINITELY recommend this to others. Thank you again for sending it!"

- Chanel Miller

Within the masterclass you have learned:

• Why do you want to change? 
• How to adopt new habits that support your goals?
• What are potential roadblocks and how to overcome them?
• How to create healthy and loving boundaries with yourself and others?
• Best practices to set yourself up for success.

Included in the 42-page workbook:

• Discover your "why?"
• Setting Goals
• Creating habits and 14-day planner
• Empower You: create affirmations that support your goals
• Express yourself: who supports you, who doesn't, what boundaries to set
• Assessments

Included in this lesson

1 pre-recorded 30-minute video

42-page workbook

*Special Bonus :)