Your diet isn't working because you're told you have cut out rice, curry and kebabs. How long can you keep that up for.
What if told you can eat generous portions of all your favourite desi foods all year round and still have abs.
Would that make it easier to stay on track and avoid junk?
You simply don't know what you don't know.
You’ve probably heard abs are made in the kitchen and not in the gym, whilst not entirely correct. It does have a lot of truth to it. You can never outrun, outwork or out train a bad diet.
From my experience as an online weight loss coach almost every time I’ve seen someone struggling to see the fruits of their labour in the gym it’s been because of poor nutrition.
I’ve had many clients reluctant to even try to eat healthy simply because they assumed eating healthy meant eating boring bland foods. As a fussy eater of South Asian descent, with a love of strong flavours and spice, if I had to choose between eating foods I enjoyed and being fat, I’d choose to be fat in a heartbeat.
The truth is eating healthy doesn’t have to be bland.
Many of my clients ask me what I eat, after starting to sound like a broken record I decided it was time I created a guide. This is literally my staple diet. Exactly what I eat to get lean and stay lean.
As special bonus I'm offer free group coaching normally a £100 month, this will end when I feel there are too many to coach for free. So straight after you purchase request to join the group, asap to secure your place and get even more freebies, tips and guidance. Join others and share your creations.
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