Get the most effective tools to release weight naturally without ever dieting again! Self-paced and easy to follow strategies with tips and tools for you to get started today on your healthy journey today.
"I have lost 10 pounds so far following the Reset & Release protocol! I learned to really listen to my body.... the program explained it in terms and ways I'd never heard before. I truly appreciate Kit's solid advice and guidance and would recommend this program to absolutely anyone!" ~ Katie McDonald
"Reset & Release program is amazing! It is not a diet - it is a new/clean way of looking at eating. It really gets at the source of overeating and mindless eating. You actually enjoy food more! Through Kit’s program I learned to eat the portion sizes that are right to reach and maintain my weight goal. I feel great and have lost weight easily. I highly recommend the program!" ~ Ben B.