From the Sober Podcast archives, starting in the beginning with the most important idea: accepting support, letting people help, reaching out.
Two Eiffel Towers and Dry Drunk are included in the 'best of' audios since I started recording.
What I Know About Me is about setting boundaries, figuring out what's best for us. Developing a list of things "up with which I will not put."
You can listen to the audios online, download the MP3 files, or access through the Gumroad app on your phone. Links do not expire.