Sober Podcast 028 - Practise Feeling Better (can you choose how you feel?)

You want to be a happy sober person. You want to have a better work situation. You want your husband to be working in a separate office. You want to have a better relationship with your daughter.

This audio is about how to feel better even before the thing you want has arrived... We can practise feeling better together :)

Gone are the days of waking up and regretting what happened last night.