So I figure we all know what relapse is. But I've discovered in talking with Team 100 members that there's something else called "prelapse" that happens BEFORE drinking.
And if you can see prelapse in advance, and recognize what it is, you can change what happens next.
This audio mentions cat claws, elevators that travel down, the voice that says 'my life is too hard', and what happens when you have 4 loads of laundry to do.
Hope you enjoy.