This is part of a special one-hour live group call. It's all about support and the different ways we can get it. Why we resist it. How to identify wolfie. Well, it's about all kinds of stuff because it's 1 hr long!
I've divided the audio up into 4 bits. Here's part 1. Some of this is an introduction to me – my story – and some of it is about the number of people doing the 100 day challenge ... the number is large!
Part 1 (what it's like to sit in my chair and see what I see).