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Sober Podcast 153 - Dismantling Wolfie

audio recorded off line, at the park, with lots of bird noises.

speaking of noises, you now how you hear different voices in your head. You hear wolfie, you hear you, and sometimes you hear advice from other people.

How do you sort out all those voices? This is particularly tricky when wolfie is YELLING in protest when you try to change something.

in this audio, i talk about socializing, selling hope (again!), using grumpy emails as content, and water chickens (which it turns out are called Moorhens in english).

Homework: How are you with advice? If someone suggests something to you, does it make wolfie act up? 

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  • Size4.06 MB
  • Duration17 minutes

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Sober Podcast 153 - Dismantling Wolfie

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